Weigh In record (no journal entry) for 03 June 2015
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76.9 kg
Lost so far: 13.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 64.80g | Prot: 86.79g | Carbs: 75.36g.
Breakfast: Snickers Ice Cream Bar (50g), Кофе с Молоком и Сахаром. Lunch: Мясо Индейки (Вареное, Жареное), Картофельный Суп. Dinner: Говядина Тушеная, Помидоры, Простоквашино Ряженка 4%, Вкуснотеево Творог 9%. Snacks/Other: Яблочное Пюре. more...
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Losing 0.1 kg a Week
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tatyana.rez's Weight History
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