Weigh In record (no journal entry) for 30 January 2016
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88 kg
Lost so far: 2.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1495 kcal
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Fat: 69.78g | Prot: 87.37g | Carbs: 116.99g.
Breakfast: 4 Сезона Овощное Рагу, Жареная Рыба (в Панировке). Lunch: Сахар, Сметана, Блинчики. Snacks/Other: Орешки со Сгущенкой, Белый Город Молоко 2.5%. more...
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Gaining 0.7 kg a Week
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tatyana.rez's Weight History
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