Kimberly Dawn 65's Journal, 20 Jun 16

Weigh In record (no journal entry) for 20 June 2016
114.0 kg Lost so far: 6.1 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:
852 kcal Fat: 9.67g | Prot: 77.17g | Carbs: 118.41g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Kroger Lowfat 1% Milk. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Baked Potato (Peel Not Eaten), Skinless Chicken Breast. Snacks/Other: Backyard Farms Tomatoes on The Vine, Celery. more...
2880 kcal Exercise: Yoga (Hot) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
Losing 1.7 kg a Week

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Kimberly Dawn 65's Weight History


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