Weigh In record (no journal entry) for 20 June 2016
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57.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1942 kcal
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Fat: 163.07g | Prot: 100.23g | Carbs: 58.51g.
Breakfast: Hodgson Mill Milled Flax Seed, Butter (Salted), one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Lunch: Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, electrolyte replacement, Green Giant Baby Cut Carrots. Dinner: Nature's Place natures place chicken thighs boneless skinless, Cumin, Black Pepper, Morton Salt, Butter, Kale, Olive Oil, Collards. Snacks/Other: Hodgson Mill Milled Flax Seed, Butter, one minute muffin, Coffee and Chicory, Heavy Cream, Green Peppers, Kraft Pepper Jack Cheese. more...
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Losing 0.4 kg a Week
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right-now-or-never's Weight History
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