Kim4dogNite's Journal, 19 Jun 16

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Weigh In record (no journal entry) for 19 June 2016

65.8 kg Lost so far: 5.9 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2016:

968 kcal

Fat: 72.19g | Prot: 74.56g | Carbs: 4.24g. Breakfast: Mozzarella Fresca Fresh Mozzarella, Heavy Cream, Coffee. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Mozzarella Fresca Fresh Mozzarella, Lettuce, Wegmans Organic Grass Fed Rib Eye Steak. Dinner: Boar's Head American Cheese Loaf (Yellow & White), Fried Egg, Smithfield Thick Cut Bacon. more...

1677 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking - 55 minutes. more...

Losing 0.8 kg a Week

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Kim4dogNite's Weight History

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Kim4dogNite's Journal, 19 Jun 16

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Kim4dogNite's Weight History