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swelled up
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2613 kcal
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Fat: 83.12g | Prot: 138.16g | Carbs: 58.02g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Ground Pork (Cooked), President's Choice Blue Menu Ketchup, Onions, Bread Microwave Style. Dinner: Yellow Sweet Peppers, Brussels Sprouts, Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade), Steamed or Boiled Lobster. Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol, Merlot Wine. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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