Weigh In record (no journal entry) for 18 June 2016
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58.2 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 90.39g | Prot: 133.35g | Carbs: 364.27g.
Breakfast: Stok Cold Brew Iced Coffee, Starbucks Nonfat Iced Latte (Grande), Baby Spinach, Beachbody Shakeology - Chocolate, So Delicious Coconut Milk Unsweetened, Water. Lunch: Kawan Food Vegetable Curry, Butter Chicken, Seasons 52 Tandoori Chicken Skewers. Dinner: So Delicious Coconut Milk Unsweetened, Nature's Path Organic Pumpkin Flax Plus Granola, Eliot's Adult Nut Butter Honey Chipotle Peanut Butter, Fage Total 0% Greek Yogurt, Fiber One Original Cereal, Newman's Own Organics High Protein Pretzels. Snacks/Other: Lily's Dark Chocolate Baking Chips, Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Peach Crisp, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Rice Flour Pudding with Nuts (Indian Dessert), Protein Granola Bars, Water, Protein Granola Bars. more...
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1990 kcal
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Exercise:
Stretching (yoga) - 40 minutes, Watching TV/Computer - 4 hours, Sitting - 1 hour, Housework - 25 minutes, Pilates with Ali - 55 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Washing Dishes - 5 minutes, Showering - 10 minutes, Driving - 20 minutes. more...
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Gaining 1.3 kg a Week
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crabby Kat's Weight History
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