Weigh In record (no journal entry) for 18 June 2016
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108.4 kg
Lost so far: 5.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 88.80g | Prot: 105.84g | Carbs: 118.06g.
Breakfast: Waffle House Hashbrowns, Waffle House Butter, Kroger Eggs (Large), Steak. Lunch: Meatless Lasagna with Vegetables. more...
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Losing 3.2 kg a Week
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FourWheeldrive's Weight History
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