swelled up ate too late
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Fat: 131.53g | Prot: 102.62g | Carbs: 51.48g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Onions, Prime Rib, President's Choice Blue Menu Ketchup, Gray Ridge Extra Large Eggs. Dinner: Yellow Sweet Peppers, Pork Backribs, Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs). more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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