Weigh In record (no journal entry) for 18 June 2016
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61.5 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 143.37g | Prot: 155.14g | Carbs: 10.49g.
Dinner: Bekon, Udko Kurczaka (Spożyte bez Skórki), Bulion z Kurczaka. more...
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Losing 0.6 kg a Week
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