Weigh In record (no journal entry) for 05 December 2011
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141.3 kg
Lost so far: 17.4 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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2050 kcal
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Fat: 83.38g | Prot: 89.36g | Carbs: 234.00g.
Breakfast: coke, Value White Bread, James' red hot sausage links. Lunch: burger king medium fries, burger king whopper. Dinner: great value stir fry, baked chicken, jasmine rice. more...
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Losing 5.7 kg a Week
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foreverfrost's Weight History
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