Weigh In record (no journal entry) for 18 January 2010
|
89.8 kg
Lost so far: 2.7 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 18 January 2010:
|
770 kcal
|
Fat: 23.33g | Prot: 40.10g | Carbs: 106.07g.
Breakfast: jenny craig sunrise sandwich, string cheese, banana. Dinner: jenny craig cashew chicken. Snacks/Other: jenny craig cheese curls. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thecoach's Weight History
|