RiverRes's Journal, 15 Jun 16

Wow! Surprised by that drop! Had to record it!
99.2 kg Lost so far: 11.5 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2016:
1862 kcal Fat: 98.15g | Prot: 93.29g | Carbs: 153.14g.   Breakfast: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup. Lunch: Dole Caesar Salad Kit, Lean Cuisine Culinary Collection Spinach, Artichoke & Chicken Panini. Dinner: Great Value Whole Wheat Hamburger Buns, Lucerne Sliced Provolone Cheese, Private Selection Hatch Green Chile & Provolone Angus Beef Patty, Kroger Extra Long Asparagus Spears. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
Losing 1.7 kg a Week

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Comments 
Hey, great job there! 
15 Jun 16 by member: warrenwinter
Whooo hoooo, your melting! 
15 Jun 16 by member: Lizzygracemusic

     
 

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RiverRes's Weight History


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