Weigh In record (no journal entry) for 15 June 2016
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 137.61g | Prot: 60.20g | Carbs: 154.24g.
Breakfast: Milbona Fettarmer Joghurt Pfirsich-Maracuja, Balisto Muesli-Mix, Кофе, Knorr Fix für Würstchen Gulasch, Томатная Паста, Ja! Bauernbrot, Gebirgsjäger Geflügel-Paprikalyoner. Lunch: Клинский Мясокомбинат Сосиски Молочные, Винегрет, Яблоко Зеленое. more...
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steady weight
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tati2014's Weight History
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