Weigh In record (no journal entry) for 04 December 2011
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94.8 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2011:
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185 kcal
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Fat: 2.48g | Prot: 10.63g | Carbs: 30.37g.
Breakfast: Source, Quick Oatmeal (1 or 3 Minutes), Coffee (Brewed From Grounds). more...
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Losing 1.6 kg a Week
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Ibonovich's Weight History
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