Weigh In record (no journal entry) for 14 June 2016
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112.5 kg
Lost so far: 94.2 kg.
Still to go: 112.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 172.48g | Prot: 34.63g | Carbs: 4.52g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Wright Brand Naturally Hickory Smoked Bacon, Bullet Proof Coffee. more...
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Losing 0.1 kg a Week
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Retta Smith's Weight History
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