Weigh In record (no journal entry) for 04 December 2011
|
142.2 kg
Lost so far: 16.6 kg.
Still to go: 44.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 December 2011:
|
743 kcal
|
Fat: 29.47g | Prot: 44.65g | Carbs: 74.79g.
Breakfast: meatloaf, Value White Bread. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|