Weigh In record (no journal entry) for 04 December 2011
|
76.6 kg
Lost so far: 1.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2011:
|
392 kcal
|
Fat: 20.56g | Prot: 44.33g | Carbs: 6.00g.
Breakfast: Egg, Simply Egg Whites, Oven Roasted Chicken breast (Natural Selections), Whole Milk Mozzarella Cheese. Snacks/Other: Zero Fat Free Yogurt, Babybel Lite. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimmimya's Weight History
|