slackpat's Journal, 14 Jun 16

I seem to have plateaued for no apparent reason..

104.5 kg Lost so far: 4.8 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

Gaining 0.1 kg a Week

Comments

Do a 24 hour fast. Longer if you can hack it. maybe 48. You will break through.

13 Jun 16 by member: knuckles the mgtow monk


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slackpat's Weight History