toolmannc1's Journal, 13 Jun 16

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Oops, bit of a slip. We had a bridal shower for my nephew and his fiance and I guess the meatballs and chicken dip did me in. LOL. It's OK. A new week means a new goal of steps and weight.

111.9 kg Lost so far: 11.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

Gaining 0.7 kg a Week

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Slips are okay. Hell, expected. It's our reaction to them that makes a difference. Keep up the good work.

13 Jun 16 by member: mdatek


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toolmannc1's Journal, 13 Jun 16

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