Eidetiker's Journal, 13 Jun 16

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Weigh In record (no journal entry) for 13 June 2016

62.6 kg Lost so far: 7.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2016:

617 kcal

Fat: 47.35g | Prot: 25.16g | Carbs: 16.62g. Lunch: German Chocolate Cake with Icing and Filling, Pringles Original Potato Crisps, Simms Beef Sausage Snack Sticks. more...

1827 kcal

Exercise: Driving - 1 hour, Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Eidetiker's Weight History

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Eidetiker's Journal, 13 Jun 16

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Eidetiker's Weight History