| September 2023 |
| Tue 12: |
1095 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
39.20g |
|
139.14g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
645 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
25.22g |
|
95.35g |
|
-
|
-
|
| Mon 17: |
1503 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
74.48g |
|
113.57g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1302 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
54.47g |
|
85.32g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
677 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
42.50g |
|
75.04g |
|
-
|
-
|
| Tue 21: |
2075 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
125.58g |
|
124.40g |
|
111.15g |
|
-
|
-
|
| Mon 20: |
1453 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
75.40g |
|
117.00g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
1111 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
62.87g |
|
145.52g |
|
-
|
-
|
| Tue 11: |
1366 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
61.31g |
|
123.21g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
755 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
47.73g |
|
69.13g |
|
-
|
-
|
| Tue 13: |
1187 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
65.00g |
|
50.00g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
687 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
62.02g |
|
39.06g |
|
-
|
-
|
| Thu 21: |
1650 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
85.00g |
|
153.00g |
|
-
|
-
|
| Wed 20: |
973 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
67.16g |
|
82.26g |
|
-
|
-
|
| Tue 19: |
890 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
48.00g |
|
118.00g |
|
1738
|
 848
|
| Mon 18: |
950 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
52.00g |
|
130.00g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
656 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
17.88g |
|
76.55g |
|
-
|
-
|
| Mon 27: |
1502 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
75.18g |
|
138.33g |
|
-
|
-
|
| Wed 22: |
1137 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
49.51g |
|
123.22g |
|
1738
|
601
|
| Tue 21: |
1250 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
75.00g |
|
88.00g |
|
1738
|
488
|
