Weigh In record (no journal entry) for 13 June 2016
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89.4 kg
Lost so far: 15.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 93.64g | Prot: 106.46g | Carbs: 36.20g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Kirkland Signature Mild Cheddar Cheese, Pork Chop, Kirkland Signature Mild Cheddar Cheese. more...
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Losing 1.9 kg a Week
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