Weigh In record (no journal entry) for 03 December 2011
|
73.0 kg
Lost so far: 7.9 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 December 2011:
|
1340 kcal
|
Fat: 62.02g | Prot: 58.49g | Carbs: 139.67g.
Breakfast: fiber plus anti. Lunch: Chicken Noodle Soup (Regular). Dinner: bleu cheese dressing, mozzarella cheese, lettuce, pepperoni pizza. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|