Weigh In record (no journal entry) for 12 June 2016
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94.4 kg
Lost so far: 2.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 38.82g | Prot: 45.35g | Carbs: 227.95g.
Breakfast: Daiya Cream Cheese, Lender's Blueberry Bagel, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer. Lunch: King's Kimchi, Daiya Mozzarella Style Shreds, Monical's 8" Thin Crust Cheese Free Veggie Pizza. Dinner: Glory Foods Sensibly Seasoned Mixed Greens Lower Sodium, Boiled Potato (without Peel, Fat Added in Cooking), Soft Silken Tofu, Heinz Tomato Ketchup, Cooked Lentils. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Dried Prune. more...
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Gaining 1.0 kg a Week
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Instantcrazy's Weight History
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