Instantcrazy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2017
Tue 7: 525 * 44%
Fat:
 
Prot:
 
Carbs:
5.69g
 
24.45g
 
88.83g
- -
June 2016
Sun 12: 1429 * 119%
Fat:
 
Prot:
 
Carbs:
38.82g
 
45.35g
 
227.95g
- -
Sat 11: 1635 * 136%
Fat:
 
Prot:
 
Carbs:
63.20g
 
33.21g
 
232.19g
- -
Fri 10: 946 * 79%
Fat:
 
Prot:
 
Carbs:
22.92g
 
23.14g
 
163.90g
- -
Thu 9: 878 73%
Fat:
 
Prot:
 
Carbs:
30.01g
 
30.47g
 
124.69g
2348*  1470
Wed 8: 1133 94%
Fat:
 
Prot:
 
Carbs:
41.53g
 
34.64g
 
160.12g
3948*  2815
May 2015
Tue 12: 1147 * 96%
Fat:
 
Prot:
 
Carbs:
39.44g
 
28.84g
 
173.63g
- -
Mon 11: 943 * 79%
Fat:
 
Prot:
 
Carbs:
26.55g
 
23.16g
 
154.52g
- -
Sun 10: 1068 89%
Fat:
 
Prot:
 
Carbs:
19.26g
 
27.72g
 
201.77g
- -
Sat 9: 930 * 78%
Fat:
 
Prot:
 
Carbs:
35.77g
 
23.91g
 
130.11g
- -
Fri 8: 931 * 78%
Fat:
 
Prot:
 
Carbs:
16.71g
 
26.40g
 
165.38g
- -
Wed 6: 281 * 23%
Fat:
 
Prot:
 
Carbs:
3.38g
 
7.85g
 
52.89g
- -
Tue 5: 1087 * 91%
Fat:
 
Prot:
 
Carbs:
30.20g
 
37.48g
 
172.25g
- -
Mon 4: 856 * 71%
Fat:
 
Prot:
 
Carbs:
22.01g
 
17.40g
 
150.08g
- -
Sun 3: 1517 * 126%
Fat:
 
Prot:
 
Carbs:
36.18g
 
46.06g
 
256.37g
- -
April 2015
Wed 29: 690 * 58%
Fat:
 
Prot:
 
Carbs:
284.44g
 
16.91g
 
87.88g
- -
Tue 28: 1120 * 93%
Fat:
 
Prot:
 
Carbs:
302.22g
 
27.93g
 
145.79g
- -
Mon 27: 815 * 68%
Fat:
 
Prot:
 
Carbs:
14.03g
 
26.97g
 
143.48g
- -
Sun 26: 332 * 28%
Fat:
 
Prot:
 
Carbs:
14.05g
 
7.28g
 
46.00g
- -
Sat 25: 1269 * 106%
Fat:
 
Prot:
 
Carbs:
22.69g
 
48.95g
 
223.32g
- -
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