MrTommy's Journal, 18 Jan 10

MrTommy's Profile | < Previous Entry |Next Entry >

Yup, same old same old...

85.3 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2010:

185 kcal

Fat: 1.64g | Prot: 27.85g | Carbs: 12.28g. Breakfast: Fat Free Original Coffee Creamer, Coffee, Premium Pro-rated Bavarian Chocolate Protein Powder. more...

2301 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MrTommy's Weight History

View Complete History

MrTommy's Journal, 18 Jan 10

Submit a Comment

MrTommy's Weight History