Weigh In record (no journal entry) for 03 December 2011
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76.3 kg
Lost so far: 1.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2011:
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1053 kcal
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Fat: 45.93g | Prot: 137.43g | Carbs: 15.94g.
Breakfast: Whole Milk Mozzarella Cheese, Oven Roasted Chicken breast (Natural Selections), Simply Egg Whites, Egg. Lunch: Salmon. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables, Shrimp, Cheese Filled Ravioli with Tomato Sauce (Canned). Snacks/Other: Babybel Lite. more...
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2892 kcal
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Exercise:
Sitting - 6 hours, Dance (fast step, aerobic) - 1 hour, Standing - 3 hours, Driving - 3 hours, Pilates - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes. more...
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Losing 5.7 kg a Week
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Mimmimya's Weight History
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