Weigh In record (no journal entry) for 11 June 2016
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62.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 23.34g | Prot: 56.42g | Carbs: 4.65g.
Dinner: Bulion z Kurczaka, Udko Kurczaka (Spożyte bez Skórki). more...
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Losing 0.3 kg a Week
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