Weigh In record (no journal entry) for 17 January 2010
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65.2 kg
Lost so far: 0.1 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2010:
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1086 kcal
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Fat: 39.75g | Prot: 31.06g | Carbs: 156.50g.
Breakfast: tea, wild blueberry muffins. Lunch: tea, butter, baked potato. Dinner: tortilla chips, light sour cream, salsa. Snacks/Other: rice krispie treat. more...
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2096 kcal
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Exercise:
Sitting - 6 hours, Standing - 2 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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skirch97's Weight History
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