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still not exercising.eating well.got a new kitten.still full house.oldest daughter and her baby went home but they r coming back tomorrow.my second oldest daughters boyfriend got a job.youngest daughter still troubled.dont believe her meds r working.son quit wrestling.just going to weight lift.he is a good kid.
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82.1 kg
Lost so far: 7.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2011:
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477 kcal
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Fat: 17.12g | Prot: 27.40g | Carbs: 58.02g.
Breakfast: mixed fruit, noodles. Lunch: salad. Dinner: onion, ketchup, celery, ground beef, green beans. more...
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Losing 0.5 kg a Week
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