Weigh In record (no journal entry) for 10 June 2016
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87.9 kg
Lost so far: 23.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 27.33g | Prot: 85.56g | Carbs: 113.92g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Café, Tomates Rojos, Pan Integral. Lunch: Hacendado Gazpacho Tradicional, Carne de Pollo (Tostado, Asado, Cocido), Patatas Cocidas. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 4.9 kg a Week
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