Weigh In record (no journal entry) for 09 June 2016
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91.0 kg
Lost so far: 13.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 91.30g | Prot: 89.91g | Carbs: 71.26g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Kirkland Signature Mild Cheddar Cheese. more...
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Losing 5.1 kg a Week
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