Weigh In record (no journal entry) for 09 June 2016
|
66.6 kg
Lost so far: 5.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 56.64g | Prot: 63.66g | Carbs: 2.22g.
Breakfast: Cucumber (Peeled), Philadelphia Original Cream Cheese. Lunch: Kraft Medium Cheddar Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Great Value Romaine Lettuce, Marie's Chunky Blue Cheese Dressing, Prime Rib. Snacks/Other: Celestial Seasonings Wild Berry Zinger Herbal Tea. more...
|
Losing 5.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kim4dogNite's Weight History
|