Weigh In record (no journal entry) for 02 December 2011
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73.3 kg
Lost so far: 7.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2011:
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1128 kcal
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Fat: 39.69g | Prot: 34.03g | Carbs: 160.18g.
Breakfast: parkay, oatmeal. Lunch: zesta crackers, campbells double noodle. Dinner: garlic bread, stouffers lasagna. Snacks/Other: chewy granola bar, Black Tea Bags. more...
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Losing 3.2 kg a Week
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