NewSarah!'s Journal, 02 Dec 11

not sure why the scale is going in the wrong direction again. Must drink more water today!
76.6 kg Lost so far: 25.5 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2011:
1486 kcal Fat: 57.34g | Prot: 51.17g | Carbs: 105.29g.   Breakfast: 100 Calorie Plain Bagels, Reduced Sugar Jelly, Butter, Fried Egg. Dinner: 12 Grain Clubhouse Sandwich. Snacks/Other: Whiskey. more...
2548 kcal Exercise: Housework - 1 hour, Sitting - 2 hours, Dance (fast step, aerobic) - 1 hour, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

   Support   

Comments 
Ouch! Let's turn that back on the right track! Is it just fluctuations? Did you do right?  
02 Dec 11 by member: kingkeld
Seems to have been something wierd, back to where i belong today. Hate when that happens! 
03 Dec 11 by member: NewSarah!

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NewSarah!'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.