justlikedanny's Journal, 08 Jun 16

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Weigh In record (no journal entry) for 08 June 2016

119.3 kg Lost so far: 4.1 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:

2066 kcal

Fat: 64.10g | Prot: 71.70g | Carbs: 297.00g. Breakfast: Greggs Belgian Bun. Lunch: Monster Munch Flamin' Hot Crisps (22g), Superdrug Chicken & Mayonnaise Sandwich, Boots Ham & Cheddar Cheese Coleslaw Sandwich. Dinner: McCain Home Fries, Asda Chosen By You Deep Pan Double Pepperoni Pizza. more...

3376 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

Losing 4.8 kg a Week

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justlikedanny's Weight History

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justlikedanny's Journal, 08 Jun 16

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justlikedanny's Weight History