|
Reluctantly going back to Atkins today and trying to eat fruit and lose weight😔
|
55.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 162.06g | Prot: 69.78g | Carbs: 39.83g.
Breakfast: Barlean's Fresh Flax Oil. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Hunt's Crushed Tomatoes, Zucchini, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Dried Coconut, Steak-umm Sliced Steaks, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Steak-umm Sliced Steaks, Dried Coconut, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Laughing Cow Mini Babybel Light Original, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Cocoa Powder (Unsweetened), Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Dried Coconut. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|