Weigh In record (no journal entry) for 07 June 2016
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85.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 95.51g | Prot: 90.41g | Carbs: 219.09g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cheddar Cheese, Summer Fresh Tzatziki, Extreme Pita Grilled Chicken Pita (Regular), Ocean Spray Cranberry Cocktail. Dinner: Wendy's 1/4 lb Single, Wendy's Poutine. Snacks/Other: Lindt Excellence 70% Cacao. more...
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Losing 1.2 kg a Week
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AprilWoff's Weight History
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