Weigh In record (no journal entry) for 07 June 2016
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69.9 kg
Lost so far: 5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 40.86g | Prot: 48.15g | Carbs: 186.98g.
Breakfast: Huletts Equisweet Tablets, Coffee with Milk, Bananas. Lunch: Maynards Wine Gums, Tea with Milk, Sugar, Coffee with Milk, Huletts Equisweet Tablets, Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water, Albany Brown Bread. more...
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Losing 3.5 kg a Week
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Gertrude888's Weight History
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