Weigh In record (no journal entry) for 07 June 2016
|
83.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 48.27g | Prot: 40.41g | Carbs: 156.00g.
Breakfast: Bacon, Cooked Egg White, Wegmans Watermelon, Banana. Lunch: Austin Toasty Crackers with Peanut Butter (26g), Kellogg's Nutri-Grain Cereal Bar - Strawberry, McDonald's Filet-O-Fish. Dinner: McDonald's Baked Apple Pie. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|