Weigh In record (no journal entry) for 01 December 2011
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99.2 kg
Lost so far: 18.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2011:
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302 kcal
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Fat: 8.31g | Prot: 31.15g | Carbs: 27.13g.
Breakfast: apple. Lunch: strawberry, cherry tomato, chicken breast. more...
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Losing 1.9 kg a Week
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Ausevolt22's Weight History
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