Weigh In record (no journal entry) for 06 June 2016
|
120.7 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
|
|
2027 kcal
|
Fat: 95.75g | Prot: 68.78g | Carbs: 207.83g.
Breakfast: Sugar, Nestle Shreddies with Semi-Skimmed Milk. Dinner: M Savers Baked Beans, Cheddar Cheese, Toasted White Bread, Butter. Snacks/Other: Tesco Bourbon Cream Biscuits, Pepperoni. more...
|
|
4244 kcal
|
Exercise:
Bike Machine (Cycling) - 45 minutes, Swimming (moderate) - 25 minutes, Sitting - 4 hours, Driving - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 4 hours and 30 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|