Weigh In record (no journal entry) for 01 December 2011
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2011:
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1064 kcal
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Fat: 64.57g | Prot: 84.64g | Carbs: 27.87g.
Breakfast: Strawberry Cream Cheese, Source Yogurt, Cream 18%, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Chop, Mixed Frozen Veggies (BCC), Caesar Dressing. Dinner: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Other: Raspberries. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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