Weigh In record (no journal entry) for 05 June 2016
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89.7 kg
Lost so far: 14.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 117.18g | Prot: 102.05g | Carbs: 151.93g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza. Dinner: Fresh Express Spring Mix, Fried Shrimp. more...
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Losing 0.6 kg a Week
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