Weigh In record (no journal entry) for 05 June 2016
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 78.13g | Prot: 81.65g | Carbs: 75.81g.
Breakfast: Milk (Whole Milk), Egg, Butter. Lunch: Milk (Whole Milk). Dinner: White Bread, White Bread, Kraft Miracle Whip Dressing, Ham (Whole, Cured, Roasted). Snacks/Other: Ham (Whole, Cured, Roasted), White Bread, Milk (Whole Milk). more...
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Losing 0.4 kg a Week
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RubyRedSox's Weight History
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