Weigh In record (no journal entry) for 05 June 2016
|
109.3 kg
Lost so far: 5.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 10.82g | Prot: 26.52g | Carbs: 44.00g.
Breakfast: Chili Con Carne with Beans, No Name Mixed Vegetables. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|