raisinet's Journal, 04 Jun 16

Weigh In record (no journal entry) for 04 June 2016
66.0 kg Lost so far: 0.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2016:
1887 kcal Fat: 103.61g | Prot: 95.07g | Carbs: 158.77g.   Breakfast: President's Choice Breakfast Sausage, Almond Breeze Original Unsweetened, Egg. Lunch: Papa John's BBQ Chicken Bacon Pizza (Large). Dinner: White Mushrooms (Stir-Fried), Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless). Snacks/Other: Gala Apples, Skinny Pop Popcorn, Honey Roasted Peanuts. more...
Losing 0.1 kg a Week

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Comments 
well done 
04 Jun 16 by member: serengetti

     
 

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