Weigh In record (no journal entry) for 04 June 2016
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88.5 kg
Lost so far: 23 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 11.35g | Prot: 28.32g | Carbs: 44.77g.
Breakfast: Dolce Gusto Café con Leche, Jamón Serrano, Pan Integral, Café, Tomates Rojos. Snacks/Other: Dolce Gusto Café con Leche. more...
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Gaining 2.8 kg a Week
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