Weigh In record (no journal entry) for 04 June 2016
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111.1 kg
Lost so far: 18.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 117.57g | Prot: 122.44g | Carbs: 18.74g.
Breakfast: Kroger Breakfast Sausage Links, Bacon, Coffee (Brewed From Grounds). Lunch: Hellmann's Real Mayonnaise, Kroger Quarter Pound Beef Hamburger Patties, Great Value Hamburger Dill Chips Pickles. Dinner: Kroger Buttery Spread, Chicken Wing, Cauliflower, Kroger 4% Cottage Cheese. Snacks/Other: Kroger Mozzarella Twists, Carl Buddig Corned Beef. more...
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Losing 9.8 kg a Week
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